Your stomach feels tight, stretched, or full
Your abdomen looks larger than usual
Your clothes feel tighter around the waist
You feel pressure or discomfort in your belly
You have frequent burping or passing gas
You feel gassy or “puffy” after eating
Your belly feels hard or firm to the touch
You notice visible swelling in your abdomen
You feel uncomfortably full after small meals
You have mild cramping along with the fullness
The bloating comes and goes during the day
You feel relief after passing gas or having a bowel movement