Persistent fatigue, especially feeling tired but wired
Trouble falling asleep or staying asleep
Frequent anxiety, irritability, or mood swings
Weight gain, especially around the abdomen, face, or upper back
Increased appetite or sugar cravings
High blood pressure
Frequent headaches
Muscle weakness or reduced muscle mass
Brain fog, poor concentration, or memory problems
Digestive issues such as bloating, constipation, or diarrhea
Frequent infections or slow wound healing
Acne or oily skin
Irregular menstrual periods or reduced libido
Elevated blood sugar
Skin thinning or easy bruising
Confirmed by blood, saliva, or urine testing from a healthcare professional