Elevate your feet whenever possible
Avoid standing or sitting for long periods
Sleep on your left side
Wear comfortable, loose clothing
Wear supportive shoes
Use compression stockings if recommended by your doctor
Drink plenty of water
Reduce salty foods
Stay active with gentle exercise
Take short walks throughout the day
Avoid crossing your legs
Rest in a cool environment
Limit heat exposure
Call your doctor if swelling is sudden, severe, or one-sided
Call your doctor if swelling comes with headache, vision changes, or high blood pressure