How to Unclog Nose When Sick?

Use saline nasal spray or saline rinse

Blow your nose gently, one nostril at a time

Inhale steam from a warm shower or bowl of hot water

Drink plenty of fluids

Use a humidifier or vaporizer

Sleep with your head elevated

Apply a warm compress over your nose and sinuses

Try over-the-counter decongestants if appropriate

Avoid smoke, strong odors, and dry air

Rest as much as possible

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