Blow your nose gently
Use saline nasal spray
Rinse with a saline nasal wash
Breathe in steam from a hot shower
Use a humidifier
Drink plenty of fluids
Apply a warm compress to your face
Sleep with your head elevated
Try an over-the-counter decongestant
Try an over-the-counter antihistamine if allergies are the cause
Avoid smoke, dust, and strong odors
Rest as much as possible
Seek medical care if symptoms are severe, last more than 10 days, or include fever, facial pain, or trouble breathing