Wash the chard thoroughly
Remove the tough stems if desired
Chop the leaves and stems separately
Eat it raw in salads
Sauté it with garlic and olive oil
Steam it until tender
Add it to soups and stews
Mix it into omelets or frittatas
Stir it into pasta dishes
Roast it with other vegetables
Blend it into smoothies
Use it as a filling for wraps or sandwiches
Pair it with lemon, salt, pepper, or vinegar