Rinse your mouth with warm salt water several times a day
Brush your teeth gently twice a day
Clean dentures, retainers, or mouth guards thoroughly every day
Remove dentures at night
Avoid smoking and vaping
Limit sugary foods and drinks
Avoid alcohol-based mouthwashes
Eat plain yogurt with live cultures if tolerated
Stay hydrated
Replace your toothbrush after the infection clears
Use any prescribed antifungal medicine exactly as directed
Keep the mouth clean and dry
Wash hands often and avoid sharing cups, utensils, or toothbrushes
Seek medical care if symptoms are severe, persistent, or keep returning