How To Stop Nose From Running?

Blow your nose gently

Use saline nasal spray

Drink plenty of fluids

Inhale steam from a warm shower

Use a humidifier

Avoid irritants like smoke, dust, and strong odors

Take an antihistamine if allergies are the cause

Take a decongestant if appropriate

Rest as much as possible

Keep your head elevated

Apply a warm compress over your nose and sinuses

See a doctor if it lasts more than 10 days or comes with fever, severe pain, or trouble breathing

Suggested for You

Trending Today