Track your menstrual cycle length and look for ovulation around the middle of the cycle
Notice a change in cervical mucus to clear, slippery, and stretchy like egg whites
Check for a slight rise in basal body temperature after ovulation
Use ovulation predictor kits to detect the luteinizing hormone surge
Pay attention to mild one-sided lower abdominal pain or cramping
Notice increased libido around ovulation
Observe breast tenderness or bloating
Watch for light spotting around ovulation
Track changes with a fertility app or calendar
Confirm with a healthcare provider if you need more accurate testing