Gain overall body fat if medically appropriate, since breast size can increase with weight gain
Use a properly fitted push-up or padded bra for an immediate appearance change
Try chest-strengthening exercises to improve posture and the look of the chest area
Focus on posture to make the bust appear fuller and more lifted
Consider hormone-related changes only under a doctor’s supervision
Discuss breast augmentation surgery with a qualified plastic surgeon if you want a permanent increase
Discuss fat transfer breast augmentation with a qualified plastic surgeon if you want a surgical option without implants
Avoid unproven pills, creams, and devices that claim to increase breast size
See a healthcare professional if you have concerns about breast development or sudden breast changes