Urinate as soon as possible after sex
Drink plenty of water before and after sex
Keep the genital area clean and dry
Wipe from front to back after using the toilet
Avoid using scented soaps, douches, or feminine sprays
Use enough lubrication to reduce irritation during sex
Avoid spermicides if you get UTIs often
Consider condoms without spermicide
Wash hands and sex toys before and after use
Urinate before sex if your bladder is full
Wear breathable cotton underwear
Change out of wet or sweaty clothes promptly
Talk to a healthcare provider if UTIs keep happening after sex