Wash and dry the butternut squash
Cut off both ends with a sharp knife
Microwave the squash for 1 to 2 minutes to soften the skin, if desired
Stand the squash upright on a stable cutting board
Use a vegetable peeler or sharp knife to remove the skin in long strips
Peel from top to bottom, turning the squash as needed
Trim any remaining tough spots with a knife
Cut the squash in half lengthwise
Scoop out the seeds and stringy pulp with a spoon
Cut into the desired shape for cooking