If you mean you want to die or hurt yourself, call emergency services now
If you can, go to the nearest emergency room or urgent mental health crisis center now
Call or text 988 if you are in the U.S. or Canada
Call Samaritans at 116 123 if you are in the UK or Ireland
Tell one trusted person right now: “I am not safe alone”
Move away from anything you could use to hurt yourself
Do not stay alone
Put your phone on speaker and keep talking to someone
If you are in immediate danger, call emergency services now
If this is about a problem with pests, clutter, or unwanted things, tell me what “live” means and I will help safely