How To Grill Chicken Breast?

Preheat grill to medium-high heat (about 400–450°F / 200–230°C)

Pat chicken breasts dry

Trim excess fat and pound to even thickness (about 1 inch / 2.5 cm)

Season with salt and pepper; optionally add garlic powder, paprika, or Italian seasoning

Oil the chicken lightly (or brush grates with oil)

Grill with lid closed for 5–7 minutes per side

Flip once when grill marks form and chicken releases easily

Cook until internal temperature reaches 165°F / 74°C

Optional: move to cooler zone for slower finishing if browning is fast

Rest chicken 5–10 minutes before slicing or serving

Slice against the grain

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