Do not try to loosen a bowel blockage at home if you have severe or worsening abdominal pain, a swollen/hard belly, repeated vomiting, inability to pass gas or stool, bloody or black stools, fever, or dehydration
Seek urgent medical care or call emergency services if symptoms are severe or rapidly worsening
If symptoms are mild and you are otherwise well, contact a clinician promptly for guidance before trying home measures
Avoid laxatives and stool softeners unless a clinician specifically advises them for suspected blockage
Avoid enemas and suppositories unless directed by a clinician
Avoid bulk-forming fiber (e.g., psyllium, bran) if a blockage is suspected
Avoid high-dose magnesium products (e.g., magnesium citrate) unless directed by a clinician
Drink small amounts of water regularly; stop and seek care if vomiting occurs
Use gentle activity like short walks if you can tolerate it
Use a heating pad on the abdomen for comfort if it does not worsen pain
Check for reversible causes (e.g., medication-related constipation) and review current meds with a clinician
If you have constipation without red-flag symptoms, consider an over-the-counter osmotic laxative such as polyethylene glycol (PEG 3350) per label directions only
If no bowel movement or gas passes after 24 hours despite home measures, contact a clinician urgently
If you have a history of bowel obstruction, inflammatory bowel disease with strictures, colon surgery, hernias, or cancer, do not attempt home treatment—seek medical advice immediately