Wash face with a gentle cleanser twice daily
Use a salicylic acid (BHA) leave-on product (0.5–2%) once daily or every other day
Apply a clay mask 1–3 times per week to help reduce oiliness
Use a non-comedogenic moisturizer daily
Wear sunscreen every morning (SPF 30+)
Try a niacinamide serum (around 2–5%) to support oil control
Use a retinoid at night (adapalene or retinol), 2–3 times per week, then increase as tolerated
Consider professional extractions by a licensed dermatologist or esthetician if needed
Use pore strips only occasionally, if at all
Avoid harsh scrubs, toothpicks, needles, and squeezing
Keep hands off your nose and avoid picking or over-manipulating blackheads
Cleanse after sweating and change pillowcases regularly
Replace or clean makeup/tools that touch the face
Allow 6–12 weeks for consistent results with BHA/retinoid routines
