Rest and avoid strenuous activity
Drink plenty of fluids
Wear lightweight clothing
Keep the room comfortably cool
Use a cool damp cloth on the forehead
Take acetaminophen or ibuprofen as directed on the label
Avoid aspirin in children and teenagers
Eat light, easy-to-digest foods if tolerated
Monitor body temperature regularly
Seek medical care if fever is very high, lasts more than a few days, or comes with severe symptoms