How To Relieve Ear Pain After Swimming?

Tilt your head to the side to help water drain out

Gently pull the earlobe in different directions to encourage drainage

Use a warm compress on the affected ear for 10 to 15 minutes

Lie on your side with the painful ear facing down

Dry the outer ear with a clean towel

Use a hair dryer on the lowest, coolest setting from a safe distance

Take an over-the-counter pain reliever if needed

Avoid inserting cotton swabs, fingers, or other objects into the ear

Avoid swimming again until the pain is gone

Use over-the-counter drying ear drops only if you do not have a perforated eardrum, ear tubes, or ear infection symptoms

Seek medical care if pain is severe, lasts more than a day or two, or comes with fever, drainage, hearing loss, or swelling

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