Swallow repeatedly
Yawn
Chew gum
Try the Valsalva maneuver gently
Try the Toynbee maneuver
Use a warm compress over the ear
Take a hot shower and breathe in the steam
Use saline nasal spray if congestion is present
Use a decongestant only if safe for you
Avoid putting cotton swabs or objects in the ear
Avoid forceful blowing of the nose
See a doctor if pain, fever, drainage, dizziness, hearing loss, or symptoms persist
