Swallow repeatedly
Yawn
Chew gum
Suck on hard candy
Try the Valsalva maneuver gently
Try the Toynbee maneuver
Use a saline nasal spray
Use a warm compress over the ear
Inhale steam
Stay hydrated
Sleep with your head elevated
Avoid forceful nose blowing
Avoid smoking and secondhand smoke
Use an over-the-counter decongestant if appropriate
Use an over-the-counter antihistamine if allergies are involved
Treat nasal allergies or congestion
See a doctor if symptoms persist, worsen, or include pain, fever, or hearing loss