How To Cure A Runny Nose?

Blow your nose gently

Drink plenty of fluids

Rest as much as possible

Use a saline nasal spray

Try a humidifier or steam inhalation

Take a warm shower

Avoid smoke, dust, and strong odors

Use an over-the-counter decongestant if appropriate

Use an antihistamine if allergies are the cause

Apply a warm compress over the nose and sinuses

Keep your head elevated when resting

Wash your hands often

See a doctor if symptoms are severe, last more than 10 days, or come with fever, shortness of breath, or facial pain

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