Remove the steak from the refrigerator 30 to 60 minutes before cooking
Pat the steak dry with paper towels
Season both sides generously with salt and black pepper
Heat a heavy skillet or grill over high heat
Add a small amount of oil with a high smoke point
Place the steak in the hot pan or on the grill
Cook without moving it for 2 to 4 minutes
Flip the steak and cook the other side for 2 to 4 minutes
Add butter, garlic, and herbs if desired
Baste the steak with the melted butter if using
Check the internal temperature with a meat thermometer
Remove the steak at your desired doneness
Let the steak rest for 5 to 10 minutes
Slice against the grain
Serve immediately