How to Cure a Head Cold?

Rest

Drink plenty of fluids

Use saline nasal spray or rinse

Use a humidifier or steam inhalation

Take over-the-counter pain relievers if needed

Use decongestants if appropriate

Use throat lozenges or honey for throat irritation

Sleep with your head elevated

Avoid smoking and secondhand smoke

Wash hands often

Limit close contact with others

Seek medical care if symptoms are severe, last more than 10 days, or worsen

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