Rest as much as possible
Drink plenty of water, warm tea, broth, or clear fluids
Use a humidifier or inhale steam
Gargle warm salt water
Take honey for throat relief if age 1 or older
Use saline nasal spray or rinse
Take over-the-counter cold medicine as directed on the label
Use acetaminophen or ibuprofen for fever or aches if safe for you
Eat light, easy-to-digest foods
Avoid alcohol, smoking, and heavy exercise
Wash hands often and avoid close contact with others
Seek medical care if symptoms are severe, last more than 10 days, or include trouble breathing, chest pain, or high fever