How to Cure Cold?

Rest

Drink plenty of fluids

Sleep enough

Use warm saltwater gargles

Take honey for throat soothing if age-appropriate

Use saline nasal spray or rinse

Use a humidifier or steam

Take over-the-counter cold medicines as directed

Use acetaminophen or ibuprofen for fever or aches if appropriate

Eat light, nutritious foods

Wash hands often

Avoid smoking and secondhand smoke

Seek medical care if symptoms are severe or last more than 10 days

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