How To Ease A Swollen Lymph Node?

Apply a warm compress to the area for 10–15 minutes at a time

Rest and get plenty of sleep

Drink enough fluids

Take over-the-counter pain relievers if safe for you

Avoid squeezing, rubbing, or massaging the swollen node

Treat the underlying cause, such as a cold, sore throat, or infection

Use saltwater gargles if the swollen node is related to a throat infection

Keep the area clean if there is any skin infection nearby

Monitor the swelling for changes in size, pain, or duration

See a doctor if the swelling lasts more than 2–4 weeks, gets larger, or is accompanied by fever, night sweats, weight loss, or trouble breathing or swallowing

Suggested for You

Trending Today