Cleanse gently with a hydrating, non-stripping cleanser
Exfoliate mildly 1–3 times per week
Use a hydrating toner or essence
Apply a serum with hyaluronic acid, glycerin, or panthenol
Moisturize with a rich, barrier-supporting cream
Seal in moisture with facial oil if needed
Use sunscreen daily
Drink enough water throughout the day
Eat a balanced diet with healthy fats and antioxidants
Sleep 7–9 hours per night
Avoid overusing harsh acne products
Use a humidifier in dry environments
Apply a dewy-finish primer or tinted moisturizer if desired
Use cream or liquid makeup products instead of matte formulas
Remove makeup thoroughly every night
Avoid hot water and over-washing
Keep stress levels low
Patch test new skincare products
