Use daily broad-spectrum sunscreen
Apply a retinoid at night
Use a moisturizer with hyaluronic acid or ceramides
Stay hydrated
Avoid smoking
Limit sun exposure
Use gentle facial cleansing
Sleep on your back when possible
Maintain a healthy diet rich in antioxidants and protein
Do facial exercises cautiously
Consider chemical peels
Consider microneedling
Consider laser resurfacing
Consider dermal fillers
Consider botulinum toxin injections
Consult a dermatologist or licensed aesthetic provider
