Maintain a healthy body weight
Practice good posture
Do neck and jawline exercises
Use sunscreen on the neck daily
Apply retinoid or retinol products
Moisturize the neck regularly
Stay hydrated
Avoid smoking
Limit excessive sun exposure
Consider professional treatments such as radiofrequency, ultrasound, laser therapy, or microneedling
Consider cosmetic procedures such as liposuction, neck lift, or skin tightening surgery
Consult a dermatologist or plastic surgeon for personalized options
