Trim split ends regularly
Wash hair less often
Use a gentle sulfate-free shampoo
Condition every time you wash
Use a deep conditioner weekly
Avoid excessive heat styling
Use heat protectant when styling
Detangle gently with a wide-tooth comb
Avoid tight hairstyles
Minimize chemical treatments
Eat a balanced diet
Get enough protein, iron, and vitamins
Stay hydrated
Massage your scalp regularly
Sleep on a silk or satin pillowcase
Protect hair from sun and harsh weather
Avoid overbrushing
Use hair oils sparingly if needed
Be patient and consistent