Identify and avoid triggers such as soaps, fragrances, detergents, metals, and certain fabrics
Use lukewarm water and short showers or baths
Cleanse with a gentle, fragrance-free cleanser
Pat skin dry instead of rubbing
Apply a thick, fragrance-free moisturizer immediately after bathing and several times daily
Use over-the-counter hydrocortisone cream for mild inflammation if appropriate
Take prescribed topical corticosteroids exactly as directed
Use nonsteroidal prescription creams if recommended by a clinician
Avoid scratching and keep nails short
Wear loose, soft, breathable clothing
Use a cool compress for itching or irritation
Consider antihistamines for itch if approved by a healthcare professional
Treat any skin infection promptly if redness, swelling, oozing, or pain develops
Manage stress and get adequate sleep
Follow a dermatologist’s treatment plan for persistent, severe, or recurring dermatitis
