Get enough sleep consistently
Sleep with your head slightly elevated
Reduce salt intake
Drink enough water
Apply a cold compress
Use chilled cucumber slices or cold tea bags
Treat allergies if present
Avoid rubbing your eyes
Use an eye cream with caffeine
Use a retinol eye product at night
Wear sunscreen daily
Limit alcohol
Quit smoking
Remove makeup before bed
Manage stress
Eat a balanced diet
Consider allergy medication if approved by a doctor
See a doctor if swelling is sudden, severe, or persistent