Wash your face gently twice a day with a mild cleanser
Use a spot treatment with benzoyl peroxide or salicylic acid
Apply a cold compress for 1 to 2 minutes to reduce swelling
Use a non-comedogenic moisturizer
Do not pick, squeeze, or pop pimples
Keep hair, hats, and phone screens clean
Avoid heavy makeup and oily skincare products
Change pillowcases regularly
Use hydrocolloid pimple patches overnight
Try over-the-counter adapalene at night
Reduce touching your face
Drink water and get enough sleep
See a dermatologist if acne is severe, painful, or persistent