How to Heal Pressure Sores?

Relieve pressure immediately and regularly reposition every 2 hours

Use pressure-relieving cushions, mattresses, or pads

Keep the sore clean with mild soap and water or saline

Pat the area dry gently

Cover with an appropriate sterile dressing

Change dressings as directed by a healthcare professional

Keep skin around the sore dry and protected from moisture

Avoid rubbing, massaging, or putting pressure on the sore

Eat enough protein, calories, vitamins, and fluids

Control blood sugar if diabetic

Stop smoking

Treat pain as directed by a healthcare professional

Watch for signs of infection such as redness, warmth, swelling, pus, or fever

Seek medical care for deep, worsening, or non-healing sores

Seek urgent care if there is black tissue, foul odor, spreading redness, or severe pain

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