How To Know When Salmon Is Cooked?

The flesh turns opaque and light pink

The flesh flakes easily with a fork

The center is slightly translucent but not raw

The internal temperature reaches 125°F to 130°F for medium-rare

The internal temperature reaches 145°F for fully cooked

The fish feels firm but still moist

The juices run clear

The flesh separates cleanly along the natural lines

The skin releases easily from the pan or grill

The color changes from translucent to opaque throughout the thickest part

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