How To Lower Your Blood Sugar Quickly?

Drink water

Take a short walk

Avoid sugary drinks and snacks

Check your blood sugar if you monitor it

Take diabetes medication or insulin exactly as prescribed

Eat a small amount of protein or fiber if you have not eaten

Rest and recheck your blood sugar as directed by your care plan

Contact a healthcare professional if your blood sugar stays high

Seek urgent help if you have vomiting, confusion, trouble breathing, or very high blood sugar

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