Drink water
Take prescribed diabetes medication as directed
Use insulin if prescribed
Check your blood sugar
Avoid sugary drinks and sweets
Eat smaller portions of carbohydrates
Choose high-fiber foods
Go for a walk or light exercise if safe
Recheck blood sugar after activity
Follow your sick-day plan if you have one
Contact a healthcare professional if blood sugar stays high
Seek urgent care if you have vomiting, confusion, trouble breathing, or signs of diabetic ketoacidosis