How To Make My Nose Stop Running?

Blow your nose gently

Use saline nasal spray or saline rinse

Drink plenty of fluids

Use a humidifier or inhale steam

Avoid smoke, dust, and strong odors

Take an over-the-counter antihistamine if allergies are the cause

Take an over-the-counter decongestant if appropriate for you

Rest and keep your head elevated

Use tissues and apply petroleum jelly around the nostrils to reduce irritation

See a doctor if it lasts more than 10 days, is severe, or comes with fever, facial pain, shortness of breath, or thick green discharge

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