Drink coconut water
Eat bananas
Eat oranges
Eat avocados
Eat spinach
Eat kale
Eat sweet potatoes
Eat tomatoes
Eat yogurt
Eat milk
Eat cheese
Eat salted nuts
Eat seeds
Eat beans
Eat lentils
Eat pickles
Drink bone broth
Eat watermelon
Eat cucumbers
Eat celery
Add a pinch of sea salt to food
Eat olives
Eat salmon
Eat sardines
Eat eggs
Eat leafy greens
Eat potatoes with skin
Drink buttermilk
Eat dried apricots
Eat raisins
Drink natural fruit juice in moderation