Urinate soon after intercourse
Drink plenty of water before and after sex
Wipe from front to back after using the bathroom
Wash the genital area gently before and after sex
Avoid harsh soaps, douches, and scented products
Use condoms and plenty of water-based lubricant to reduce irritation
Avoid spermicides if they trigger infections
Empty your bladder regularly and do not hold urine
Keep the genital area dry and wear breathable cotton underwear
Change out of sweaty or wet clothing promptly
Consider discussing recurrent infections with a healthcare professional
Use prescribed preventive antibiotics only if recommended by a clinician