Get regular comprehensive eye exams
Control diabetes, high blood pressure, and other chronic conditions
Protect your eyes from injury with appropriate eyewear
Wear UV-blocking sunglasses outdoors
Avoid smoking
Maintain a healthy diet rich in antioxidants and omega-3s
Stay hydrated
Manage nearsightedness with proper vision care
Avoid rubbing your eyes excessively
Seek prompt treatment for eye inflammation or infection
Follow safety precautions during sports and work activities
Monitor sudden changes in floaters, flashes, or vision loss and seek urgent care