Get an annual flu vaccine
Wash hands often with soap and water
Use alcohol-based hand sanitizer when soap is unavailable
Avoid touching your eyes, nose, and mouth
Avoid close contact with sick people
Stay home when you are sick
Cover coughs and sneezes with a tissue or your elbow
Disinfect frequently touched surfaces
Improve indoor ventilation
Wear a mask in crowded or high-risk settings
Maintain good sleep habits
Eat a balanced diet
Stay physically active
Manage stress
Avoid sharing drinks, utensils, or personal items