How To Read Blood Pressure Readings From Blood Pressure Monitor?

Look for two numbers on the monitor display

The top number is systolic pressure

The bottom number is diastolic pressure

Systolic is the pressure when the heart beats

Diastolic is the pressure when the heart rests between beats

Read the unit as mmHg

Example: 120/80 mmHg means 120 systolic and 80 diastolic

Check the pulse rate if the monitor shows it

Compare the reading to your target range if you have one

Take multiple readings if needed and use the average

Follow your doctor’s instructions for interpreting your readings

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