Use a gentle, sulfate-free shampoo
Condition every time you wash your hair
Detangle hair with a wide-tooth comb
Start detangling from the ends and work upward
Avoid brushing wet hair aggressively
Use a microfiber towel or soft T-shirt to dry hair
Minimize heat styling
Always use a heat protectant before styling
Keep heat tools on the lowest effective setting
Avoid tight hairstyles that pull on the hair
Use silk or satin pillowcases
Trim split ends regularly
Deep condition weekly
Limit chemical treatments like bleaching and relaxing
Handle hair gently when washing and styling
Avoid over-washing
Protect hair from sun, wind, and chlorine
Keep hair moisturized with leave-in conditioner or hair oil
Eat a balanced diet with enough protein, iron, and vitamins
Stay hydrated
Be gentle with extensions, braids, and weaves
Stop using products or techniques that cause dryness or snapping