See a dermatologist or trichologist to confirm the cause of hair loss
Start treatment early
Use minoxidil as directed
Consider finasteride if appropriate and prescribed
Treat underlying conditions such as thyroid issues, iron deficiency, or scalp disorders
Reduce tight hairstyles and traction on the hairline
Avoid harsh chemical treatments and excessive heat styling
Use gentle shampooing and scalp care
Maintain a balanced diet with enough protein, iron, zinc, and vitamins
Manage stress and sleep adequately
Stop smoking
Monitor hair loss with regular photos
Discuss hair transplant or other procedures if hair loss is advanced