How to Stop Snotty Nose?

Blow your nose gently and often

Use saline nasal spray or drops

Drink plenty of fluids

Use a humidifier or steam

Rest as much as possible

Avoid smoke, dust, and strong odors

Take a warm shower

Use a warm compress over the nose and face

Try over-the-counter decongestants if appropriate

Try over-the-counter antihistamines if allergies are the cause

Keep your head elevated when lying down

Wash your hands regularly

See a doctor if symptoms are severe, last more than 10 days, or include fever, facial pain, or trouble breathing

Suggested for You

Trending Today