How to Reduce Swollen Glands?

Rest and get plenty of sleep

Drink plenty of fluids

Use warm compresses on the swollen area

Take over-the-counter pain relievers if needed

Gargle with warm salt water if your throat is sore

Avoid smoking and alcohol

Eat soft foods if swallowing is painful

Treat the underlying infection or illness

See a doctor if swelling lasts more than 2 weeks

Seek medical care if you have fever, difficulty breathing, trouble swallowing, or rapid swelling

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