Drink less alcohol
Drink slowly
Avoid drinking on an empty stomach
Choose drinks with lower alcohol content
Avoid hot drinks and spicy foods while drinking
Stay hydrated with water
Limit carbonated alcoholic drinks
Avoid mixing different types of alcohol
Know and avoid your trigger drinks
Take breaks between drinks
Use sunscreen and avoid overheating if heat triggers flushing
Stop drinking if redness is severe or accompanied by other symptoms
Talk to a doctor if flushing happens often or suddenly worsens
