Get enough sleep
Reduce stress
Cut back on caffeine
Stay hydrated
Take breaks from screens
Use lubricating eye drops if your eyes are dry
Avoid rubbing your eyes
Limit alcohol
Eat a balanced diet
Manage allergies
Apply a warm compress
Rest your eyes regularly
Check your medications for possible side effects
See a doctor if it lasts more than a few weeks
See a doctor if it affects other parts of your face
See a doctor if you have pain, redness, swelling, or vision changes