No chest pain, pressure, tightness, or discomfort
No shortness of breath during normal activity
No unusual fatigue with everyday tasks
No dizziness, fainting, or lightheadedness
No palpitations or irregular heartbeat
Normal blood pressure
Normal resting heart rate
Healthy cholesterol levels
Normal blood sugar levels
Healthy body weight and waist size
Able to exercise without unusual symptoms
Good recovery after physical activity
No swelling in the legs, ankles, or feet
No history of heart disease, stroke, or heart attack
No family history of early heart disease
Regular medical checkups with normal results
No smoking or tobacco use
Healthy diet and regular physical activity
Good sleep and low stress levels